Jessica ortner audio books, best sellers, author bio. By tapping on specific energy meridians on your body, you can unblock ancient fears, limiting beliefs and negative patterns. In the tapping solution jessica ortner goes through how we can use tapping to deal with body confidence issues, cravings, stress and trauma. Other than the e book, you can also sample jessicas 7week program by watching her free video series. Jessica ortner how tapping eft can help with weight loss. The book is wellwritten and divided into clear sections and easy to follow. Her eft expertise shines through each page of the book as she simplifies the technique for the newcomer while greatly supporting those who have been on a lifelong. Solution for weight loss and body confidence is written by jessica ortner. If youd like to learn more about how to use tapping for weight loss, check out my book the tapping solution for weight loss and body confidence or watch my free webinar below. She has been heard by over 500,000 people worldwide. Excellent book to help one realize the negative feelings for overeating, especially when under stress.
Jessica just launched her first book, the tapping solution for weight loss and body confidence. The secret to weight loss is at your fingertips by jessica. The tapping solution for weight loss by jessica ortner. I recommend this book for anyone who is looking for help in weight loss. There are four videos you can watch once you sign up to download her e book. She had lead over 3,000 women through her revolutionary weight loss and body confidence online programme, and is also the host of the annual online event, the tapping. One of the most common conditions women place on themselves is weight lossno love until they lose weight, no sex until they lose weight, no happiness until they lose weight.
You can do it anyway and jessica shows, in this book. Jessica ortner s most popular book is the tapping solution for weight loss body confidence. Jessica ortner brilliantly empowers readers to face their fears to establish a new relationship to their body. It wasnt until 2004 when my oldest brother, nick ortner, introduced me to tapping also called eft tapping that my relationship with my body, as well as weight loss, began to change.
Right click and save here to download the meditation. Jessica ortner is a producer of the tapping solution, the breakthrough documentary film on eftmeridian tapping. She shows readers how to apply tapping, or eft emotional freedom technique to a range of emotional issues that are connected to weight challenges. Most weight loss exercise programs and diet plans go straight to trying to offer a solution without first understanding what is causing. In her new book the tapping solution, jessica ortner provides simple, effective strategy to curb hunger and cravings.
In this groundbreaking book, jessica uses tapping to help tackle the stress that. May, 2014 jessica ortner is a coproducer of the breakthrough documentary film on eftmeridian tapping, the tapping solution. Jessica s tips, strategies and real life stories hit home. Mind over weight loss as the author of mind over medicine, ive joked that i might one day write a book called mind over weight loss, because the research ive done has led me to believe that our minds play a much greater role in our weight. She had lead over 3,000 women through her revolutionary weight loss and body confidence online programme, and is also the host of the annual online event, the tapping world summit, which has attracted over 500,000 attendees from around the world. Lisa garr jessica ortner really has her finger on the pulse when it comes to stressrelated weight gain and how to avoid the effects of stress on the body. The tapping solution for weight loss and body confidence by. A womans guide to stressing less, weighing less, and loving more ortner, jessica, northrup m. Jessica ortner has 11 books on goodreads with 2085 ratings. Books by jessica ortner author of the tapping solution. Jessica ortner brings her own struggles and successes into this guide to overcoming weight loss and body issues. The tapping solution for weight loss and body confidence is a must read. Jessica ortner goes through how we can use tapping to deal with body confidence issues, cravings, stress and trauma. Jessica ortner is also the coproducer of the tapping solution, the very successful 2008 documentary about eft tapping.
Tapping is an important tool that one can use for a lot of things. Mar 25, 2020 jessica ortner may be the author from the amazon. You will laugh and nod your head as you read other peoples stories. Fast and lasting fat loss requires more than the right foods and exercise. The tapping solution for weight loss by jessica ortner eft.
In this groundbreaking book, jessica uses tapping to help tackle the stress. Tapping for weight loss and body confidence jessica ortner. But jessica ortner, coproducer of the highly successful documentary on meridian tapping, the tapping solution, offers women a better choice. Sep 27, 2019 connect with jessica ortner, eft tapping expert, stressreduction and weight loss coach, and new york times bestselling author of the tapping solution for weight loss and body confidence.
Buy the tapping solution for weight loss and body confidence. My friend jessica ortner, one of the founders of the tapping solution, is taking tapping to a whole new level. One of the most common conditions women place on themselves is weight loss no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. A womans guide to stressing less, weighing less and loving more by ortner, jessica isbn. Tapping is a great solution to break the stress response and restore the body to its proper metabolic function. See more ideas about the tapping solution, body confidence and eft tapping. Tapping for weight loss and body confidence jessica ortner jessica ortner also sharing her free ebook called 103 disempowering beliefs about weight loss and body confidence and how to. First and foremost is understanding what underlying, typically unconscious, factors are causing your weight to go up and your body confidence to go down beyond just having more weight most weight loss. Using tapping, jessica teaches us how to do just that and radiate from the inside out.
Tapping is for so many things other than just letting go of weight so this book is very special as you are given the tool to change your life. Julie daniluk, author of meals that heal inflammation. May 23, 2014 the idea of losing weight by tapping your fingers may sound too good to be truebut its exactly how jessica ortner, author of the new book the tapping solution. This book is for any woman who has tried and tried and tried. Shorter courses such as the tapping solution for anxiety relief or the tapping. About the author jessica ortner is a producer of the tapping solution, the breakthrough documentary film on eftmeridian tapping. As the daily mail explains, tapping for weight loss helps bridge that gap between. Jessica ortner how to tap for weight loss and body. May, 2014 jessicas book, the tapping solution for weight loss and body confidence, is full of compassion and provides a key that can unlock fat storage. Jessica is the producer of the documentary film on meridian tapping the tapping solution. Her other project is the tapping solution which she runs with her brother nick ortner. The tapping solution for weight loss and body confidence may just go down in history as a gamechanger when it comes to leading women out of weight loss hell.
These videos give a detailed background on jessicas personal weight loss experience with tapping. Jessicas passion for the subject of tapping and also for the subject of a healthy, fit body really came shining through. Jessica ortner quotes author of the tapping solution for. The tapping solution for weight loss is a 7week program made by jessica ortner. A womans guide to stressing less, weighing less, and loving more by jessica ortner and christiane northrup m. Jessica ortners new audiobook, the latest in the bestselling tapping solution series, shares the lessons shes learned about what it feels like to flow through change and how to create positive, lasting change. Tapping is easily accessible and works instantly for fat loss, improving selfimage, and becoming your very best self. The tapping solution for weight loss body confidence. Jessica ortner is the ny times bestselling author of the tapping solution for weight loss and body confidence and producer of the tapping solution, the breakthrough documentary film on eft tapping. May 01, 2014 the tapping solution for weight loss and body confidence a womans guide to stressing less, weighing less, and loving more.
A ladies help guide to stressing less, weighing less, and loving more. She is the author of the tapping solution for weight loss and body confidencea book based on her revolutionary online program, which has helped more than 3,000 women tackle the stress that lead to weight gain. Paul neilson raw food diet efttappingjessicaortner. Tapping is a powerful tool that allows people to make positive changes in record time, and im thrilled that jessica ortner. The tapping solution for weight loss is exactly that book. The best weight loss book ever tapping for weight loss jessica ortner. Weighing less, and loving more jessica ortner, christiane northrup m. Its important to have goals and reach for your dreams, but its never a reason not to enjoy the present moment. Excellent content, case studies and narration by the author what does jessica ortner bring to the story that you wouldnt experience if you had only read the book. By jessica ortner 1st edition may 2014 isbn 9781 4019 4511 4 the tapping solution for weight loss and body confidence is written by jessica ortner. We were recommended to a book called the tapping solution for weight loss and body confidence by jessica ortner, by jessica ortner, and we bought the ebook straight away, and got stuck right into it.
Weight loss has become big business and a national obsession, as two thirds of americans are overweight and one third are considered obese. Sep 03, 2018 tapping for weight loss and body confidence jessica ortner source fr the tapping solution for weight loss body confidence the tapping solution for weight loss and body confidence the tapping solution for weight loss body confidence a woman s tapping for weight loss the beginners guide to clearing energy. In her book, jessica addresses what extra weight is really about and gives the reader actionable and easily doable steps to effect healing within themselves and to make the shifts that they desire in their bodies, energy and lives. The tapping solution for weight loss and body confidence. She had lead over 3,000 women through her revolutionary weight loss and body confidence online program. Thanks to tapping, i was finally able to put an end to the insanity that had ruled my weight loss and body confidence journey up to that point. And despite what i said about the book being overly enthusiastic i really do like jessica ortner.
Its an effective program that addresses both the physical and mental blocks that prevent weight loss. Personally, i love listening to books through audible and the experience has. Latham thomas in a culture obsessed with quick fixes, fad diets, and the circumference of a supermodels thighs, jessica ortner s teachings stand out as an empowering solution to the weight. She is the author of the tapping solution for weight loss and body confidencea book based on her revolutionary online program, which has helped more than 3,000 women tackle the stress that lead to weight. Jessicas tips, strategies and real life stories hit home and offer a logical alternative to punishing ourselves with extreme diets or exercise.
Using tapping for weight loss and body confidence requires a twopart approach. In the tapping solution for weight loss and body confidence, jessica ortner gives readers a way to embrace selflove and acceptance and cut through all of the limiting habits and beliefs that contribute to being overweight. A womans guide to stressing less, weighing less, and loving more by jessica ortner rated 0. Her new book is called the tapping solution to create lasting change. Prior to that id never even heard of eft emotional freedom technique and since then have watched a few more interviews jessica has done with bex ive linked to one later in this. Right click and save here to download this audio interview. But jessica ortner, coproducer of the highly successful documentary on meridian tapping, the tapping. Tapping for weight loss jessica ortner book blog dandk. Eft tapping for weight loss and body confidence gabby bernstein. About jessica ortner jessica ortner is a producer of the tapping solution, the breakthrough documentary film on eftmeridian tapping. Ultimately its the journey, not the result, that brings the most. Sharing success and empowerment stories from many women with whom she has worked, ortner gives readers tools and information to assist on their weight loss journey. She is the author of the tapping solution for weight loss.
Placing conditions on our lives and our happiness has. Jessica ortner is a coproducer of the breakthrough documentary film on eftmeridian tapping, the tapping solution. How to use tapping for weight loss and body confidence. Jessica ortner author of the tapping solution for weight. A guide to help you get unstuck and find your flow.
Success is available with tapping by eliminating your negative selftalk and opening up the opportunity to cherish your personal beauty. You see, i recently wrote and published a book on tapping and weight loss too. Weight loss has become big business and a national obsession, as two thirds of. The beginners guide to clearing energy blocks and manifesting a healthier body using emotional freedom technique energy healing series by lisa townsend 3. The truth is, longterm weight loss is not possible or sustainable unless we make it. Jessica ortner how to tap for weight loss and body confidence. The idea of losing weight by tapping your fingers may sound too good to be truebut its exactly how jessica ortner, author of the new book the tapping solution. Placing conditions on our lives and our happiness has become the norm. Is the tapping diet a real solution to weight loss. In the book jessica has some tapping scripts to get you started so just sit back follow along and watch the magic happen. Jessica ortner is an eft tapping expert, new york times bestselling author of the tapping solution for weight loss and body confidence, and producer of the tapping solution, the breakthrough documentary film on eft tapping. The book covers the same techniques that are in the original tapping solution by her brother nick ortner, but jessica has taken those methods and fine tuned them specifically for weight loss. A womans guide to stressing less, weighing less, and loving more.
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